Exciting news! We are relocating our studio Summer 2025 to better serve you.
Our new location is 2901 Bayview Ave Unit 123A at Bayview Village Shopping Centre.
We can't wait to welcome you to our new space!
About the Course
Inferno Pilates
Levelup Advance Sequencing
During the training, you will learn how to teach the method of Inferno Hot Pilates Class using hand-weights and bands in a heated environment.
Get started with the training and complete the full certification within a year with 75 hours practice teaching, one practical exam in-studio, and completion of all required reading materials.
**This is not "Classical/Traditional/Reformer Pilates" certification which uses the equipment and apparatus. Our method is completely different and for that we refer you to the various programs at Balance Body University.
Topics Covered:
1. Pilates Principles
2. Advance Sequencing
3. Music to voice ratio
4. Articulation
5. Motivation, Passion
6. Body Language
7. Stance/Signature Moves
8. Commands / Cues
9. HIIT / Use of timer
10. Playlists
11. Modifications
12. Demos
13. Flow
14. Alignment
15. Savasana
16. Language Patterns
17. Sales (how to sell your class)
18. Showmanship
Materials or Resources
Manual
Timer
Location:
Levelup Hot Yoga
500 Sheppard Ave East Suite 208
North York, Ont. M2N 6H7
Weekend Schedule
Saturday: 7 am - 6 pm
Sunday: 7 am - 6 pm
Daily Schedule.
7:15 am Arrive
7:30 am Presentation
12:00 pm Master Class
1:00 pm Lunch Break
2:30 pm Presentation
5:30 pm Wrap Up
6:00 pm End
Price:
CAD 1,299
To apply for this training, you are required to have either a Level 1 Inferno Hot Pilates Certificate or have regularly practice Inferno Pilates at Levelup Hot Yoga for at least 6 months.
Training conducted by Aimei, Lead Instructor at Levelup Hot Yoga
To apply for this training, please email Aimei at admin@leveluphotyoga.ca
Sign up/Register now
Your Instructor
Aimei, Lim
Aimei was originally a dedicated Hot Yoga practitioner who has quickly fell in love with the practice of Inferno Hot Pilates when it was first brought into her previous home studio in year 2017.
"Hot Pilates was the part that was missing from my workout schedule which is a committed, consistent, regular routine, juggling from Hot Yoga, Vinyasa, Zumba Fitness and a variety of workout classes. It is life-changing, I see results in the way my body sculpt and tone. I feel good and is inspired to share this amazing technique that requires absolutely no athleticism beyond regular." Aimei.
Today, Inferno Hot Pilates has been experienced by many around the world and is continuing to touch the life of many in other countries and continents.
"Join me, and I will share with you my story, the secret of the Inferno Hot Pilates, the science behind it and why it works! How I truly enjoy what I do and why I'm inspired to share this amazing sequence to other future fitness instructors. It is truly a rewarding experience when you see your students change for the better, are more confident and get stronger physically and mentally!" Aimei.
The Hot Pilates craze started in Las Vegas by founder Gabi Walters in 2009, who has developed the Inferno Hot Pilates class for everyone to enjoy. She opened the first Inferno Hot Pilates studio in Las Vegas in 2012. Gabi Walters conducts successfull training and retreats travelling around the world today.
